My Fitness RX

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My Fitness RX with Tanya Stroh – Health Magazine Style


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Half-hour – Series – 100 Episodes | 8 Seasons – 22:30 TRT – Closed Captioned, HD

The philosophy of the series is; “Be Fit, Be Healthy, Be Happy!” Each episode contains themed segments that include; fitness, healthy eating/recipes and a healthy lifestyle. Featured segment themes have included: Aerial Yoga, Boxing, Roller Derby, Functional Fitness, Flying Trapeze, Dragon Boats, Marine Boot Camp, Asian Chicken & Bok Choy, Neck Up Training and Pilates to name but a few.

AMGTV – 60 M HH | 160 Markets, WMCN Local Philadelphia – 2.7 M HH (NJ, PA, DE). Streaming On-Demand: FlixFling, Roku, Amazon Fire TV, Dish Air TV, Tivo, Chromecast, Apple TV, Canyon Star TV