My Fitness RX with Tanya Stroh – Health Magazine Style
Advertising, Distribution
Half-hour – Series – 100 Episodes | 8 Seasons – 22:30 TRT – Closed Captioned, HD
The philosophy of the series is; “Be Fit, Be Healthy, Be Happy!” Each episode contains themed segments that include; fitness, healthy eating/recipes and a healthy lifestyle. Featured segment themes have included: Aerial Yoga, Boxing, Roller Derby, Functional Fitness, Flying Trapeze, Dragon Boats, Marine Boot Camp, Asian Chicken & Bok Choy, Neck Up Training and Pilates to name but a few.
